A robust immune system is your first line of defense against illness. While a healthy lifestyle encompassing wholesome eating and regular exercise plays a vital role, consider vitamin C supplements can provide an additional boost. Vitamin C, a powerful antioxidant, is crucial for the proper functioning of your immune cells. It stimulates the produc
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Serving as the body’s primary defence against viruses, the immune system is fundamental for staying healthy.| Knowledge of the immune system’s functionality can guide us towards better health and wellness. An appropriately functioning immune system ensures our safety by recognizing outside threats such as bacteria, viruses, and parasites from